Cracker Barrel Salads, Soups & Vegetables Menu With Prices

If you’re searching for the Cracker Barrel Salads Menu 2025 or want the full list of soups, vegetables, and light meal options, this guide has everything you need — including updated prices, calories, and detailed descriptions.

Cracker Barrel might be known for its homestyle entrées, but its lineup of fresh salads, hearty soups, and Southern-style vegetable dishes makes it a surprisingly great destination for those looking for lighter, healthier, or vegetarian-friendly meal choices.

All items below are served daily at 11 AM.

View Full – Cracker Barrel Menu With Prices

Salads

Served Daily at 11AM

Soups & Vegetables

🥗 Cracker Barrel Salads Menu

The salads at Cracker Barrel offer a nice balance of fresh greens, protein options, and Southern comfort flavors. Whether you’re in the mood for something light or something hearty, there’s a salad option for every craving.

Salads – Prices & Calories

Item Name	Price	Calories
House Salad	$5.59	160 cal
Weekday Lunch Pick 2 Country Combos	$8.89	290 cal
Homestyle Fried Chicken Salad	$10.79	700 cal
Homestyle Grilled Chicken Salad	$11.99	440 cal

1. House Salad – $5.59 (160 cal)

A simple, refreshing choice with fresh lettuce, tomatoes, croutons, and shredded cheese. Light, affordable, and perfect as a starter or side.

Best for:
✔ Light eaters
✔ Low-calorie meal
✔ Salad lovers who want something basic and fresh

2. Weekday Lunch Pick 2 Country Combos – $8.89 (290 cal)

One of Cracker Barrel’s most popular lunch specials, allowing you to choose any two items from lighter dishes like the house salad, soups, or sides.

Best for:
✔ Variety without overeating
✔ Affordable weekday lunch
✔ Pairing salad + soup or veggies

3. Homestyle Fried Chicken Salad – $10.79 (700 cal)

A hearty Southern-style salad topped with crispy fried chicken. Great crunch, satisfying portions, and bold flavor.

Best for:
✔ Comfort-food lovers
✔ Guests who want a filling meal
✔ Fans of crunchy chicken salads

4. Homestyle Grilled Chicken Salad – $11.99 (440 cal)

A lighter version of the fried chicken salad, featuring tender grilled chicken served over mixed greens.

Best for:
✔ High-protein, lower-calorie meal
✔ Healthier lunch seekers
✔ Fitness-focused customers

🍲 Cracker Barrel Soups & Vegetables Menu (2025)

Cracker Barrel’s soups and vegetable options are some of the most comforting and traditional Southern dishes on the menu.

Soups & Vegetables – Prices & Calories

Item Name	Price	Calories
Weekday Lunch Pick 2 Country Combos	$8.89	290 cal
Chicken & Dumplin Soup Cup	$4.49	130 cal
Chicken & Dumplin Soup Bowl	$5.49	260 cal
Beans & Greens	$8.69	570 cal
Bowl of Pinto Beans	$6.59	710 cal
Bowl of Turnip Greens	$6.59	180 cal
Country Vegetable Plate	$10.59	140 cal

1. Chicken & Dumplin Soup (Cup – $4.49 / Bowl – $5.49)

A Cracker Barrel classic — tender dumplings in a creamy, comforting broth.
A Southern staple and a must-try for soup lovers.

Best for:
✔ Cozy winter meals
✔ Comfort food fans
✔ Kids and seniors

2. Beans & Greens – $8.69 (570 cal)

A hearty, traditional Southern combo of pinto beans, turnip greens, and sometimes cornbread depending on location. High in fiber and packed with flavor.

Best for:
✔ Vegetarians
✔ High-fiber diets
✔ Traditional Southern meal lovers

3. Bowl of Pinto Beans – $6.59 (710 cal)

Slow-cooked, earthy, and packed with protein and fiber. Surprisingly filling.

Best for:
✔ Budget-friendly meals
✔ High-protein vegetarian diets
✔ Simple, hearty flavors

4. Bowl of Turnip Greens – $6.59 (180 cal)

Low-calorie, nutrient-dense greens cooked Southern-style.

Best for:
✔ Low-calorie diets
✔ Healthy sides
✔ Veggie lovers

5. Country Vegetable Plate – $10.59 (140 cal)

Choose four vegetables or sides, making this one of Cracker Barrel’s most customizable and healthiest meal options.

Best for:
✔ Vegetarians and vegans
✔ Gluten-free eaters
✔ Light lunch seekers

⭐ Why People Love Cracker Barrel’s Lighter Menu Options

✔ Affordable pricing
✔ Great mix of healthy, light, and comforting options
✔ Ideal for lunch, diet-friendly meals, or vegetarian choices
✔ Fresh ingredients and classic Southern flavors
✔ Perfect combinations available through Pick 2 Combos

❓ Cracker Barrel Salads, Soups & Vegetables – FAQ (2025)

1. Does Cracker Barrel have healthy food options?

Yes — options like the House Salad, Grilled Chicken Salad, Turnip Greens, and Vegetable Plate are great for healthier diets.

2. What is the lowest-calorie salad?

The House Salad (160 cal).

3. Are Cracker Barrel soups homemade?

They are made fresh daily with traditional Southern-style recipes.

4. Can you mix and match soups and salads?

Yes — the Pick 2 Country Combos let you pair any two.

5. Does Cracker Barrel offer vegetarian options?

Yes — Turnip Greens, Country Vegetable Plate, Pinto Beans, and House Salad are vegetarian-friendly.

6. Are the salads large enough for a full meal?

Yes — especially the Fried Chicken and Grilled Chicken Salads.

7. What soup is most popular?

The Chicken & Dumplin Soup is a guest favorite.

8. Can you order soups to-go?

Yes — both cups and bowls are available for takeout.

9. Is the Vegetable Plate customizable?

Absolutely — choose any 4 veggies or sides.

10. What’s the best value?

The Pick 2 Country Combos for only $8.89.