Cracker Barrel Crispy Tender Dippers Price,Nutrition,Allergen

$13.94 | 600 cal

The Cracker Barrel Crispy Tender Dippers are a fan-favorite menu item for guests who love crispy chicken with bold flavor and high protein content. Perfectly breaded and fried to golden perfection, these chicken tenders are served with dipping sauces, making them a go-to choice for both adults and kids.

View Full – Cracker Barrel’s Menu With Prices

🍗 What Are Cracker Barrel Crispy Tender Dippers?

The Crispy Tender Dippers are juicy chicken breast strips, coated in a seasoned flour mix and fried until golden brown. They’re served with your choice of dipping sauce, making them an ideal main entrée or shareable appetizer.

Unlike regular fried chicken, these dippers are smaller, crispier, and easier to eat, making them a popular menu option for families and casual diners.


🔥 Cracker Barrel Crispy Tender Dippers Calories (2025)

  • Calories Range: 400 – 800 Cal (depending on portion size)
  • Medium Portion: 600 Cal
  • Price: $13.94

👉 This dish is protein-packed and filling, best suited for a hearty lunch or dinner.


📊 Cracker Barrel Crispy Tender Dippers Nutrition Facts

Here’s the full nutritional breakdown for the medium portion (600 calories):

NutrientAmount
Calories600 Cal
Total Fat30 g
Saturated Fat6 g
Trans Fat0 g
Cholesterol170 mg
Sodium2140 mg
Total Carbohydrates26 g
Dietary Fiber4 g
Sugars0 g
Protein57 g

⚖️ Nutritional Takeaway: While high in protein (57 g), these dippers also contain a high sodium level (2140 mg), so moderation is key.


🥖 Ingredients in Cracker Barrel Crispy Tender Dippers

ComponentIngredients
ChickenChicken breast
CoatingFlour, starch, salt, raising agents, dextrose
OilsRapeseed oil, sunflower oil
SeasoningOnion powder, white pepper, natural flavorings
ExtrasWater, coloring

⚠️ Allergen Information

The Crispy Tender Dippers contain:

  • Wheat (gluten)

Cross-contamination is possible in frying oil, so individuals with severe gluten allergies should be cautious.


✅ Are Cracker Barrel Crispy Tender Dippers Healthy?

  • High in Protein: With 57 g of protein, this dish supports muscle repair and keeps you full.
  • Moderate in Carbs: At 26 g carbs, it’s reasonable for a fried dish.
  • High in Sodium: At 2140 mg sodium, it exceeds half the daily recommended intake.

Verdict: Great for a protein-heavy meal, but not ideal for those on a low-sodium diet.


🌱 Is It Vegetarian or Vegan?

  • Not Vegetarian (chicken).
  • Not Vegan (contains animal protein and gluten in breading).

🍞 Is It Gluten-Free?

  • Not Gluten-Free (contains wheat in coating).
  • ✅ Gluten-sensitive diners may ask about grilled chicken alternatives instead.

🥤 Best Pairings with Crispy Tender Dippers

  • Cracker Barrel Macaroni & Cheese – creamy and comforting.
  • Loaded Baked Potato – hearty side to balance flavors.
  • Sweet Iced Tea or Lemonade – classic Southern pairing.

💬 FAQs About Cracker Barrel Crispy Tender Dippers

1. How many calories are in Cracker Barrel Crispy Tender Dippers?

Between 400 – 800 calories, with the medium portion at 600 calories.

2. What is the price in 2025?

The price is $13.94.

3. How much protein does it have?

A medium serving provides 57 g of protein.

4. Does it contain gluten?

Yes, the coating contains wheat flour.

5. Is it suitable for vegetarians?

No, it contains chicken.

6. Is it suitable for vegans?

No, it contains chicken and wheat.

7. How much sodium is in it?

A medium portion contains 2140 mg sodium.

8. Are dipping sauces included?

Yes, sauces are usually included; options vary by location.

9. Does it contain added sugars?

No, 0 g of sugar per serving.

10. What oils are used?

Rapeseed oil and sunflower oil are used for frying.

11. Can it be made gluten-free?

Not currently, as the breading contains wheat.

12. Is it considered a main meal or side?

It’s a main entrée, but can be shared as an appetizer.

13. Is it good for a high-protein diet?

Yes, with 57 g protein, it’s excellent for protein-focused diets.

14. Is it high in fat?

It contains 30 g of fat, including 6 g saturated fat.

15. Can I order it for takeout?

Yes, it’s available for dine-in, pickup, and delivery at most locations.

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